Frequently Asked Questions

Yes, you can purchase each product individually. On each product page, you will see ‘quantity discount.’ By default, this is set to the most favorable price. If you select ‘1 piece’ there, you can buy 1 bar, 1 shot isotonic, or 1 shot recovery.

Sometimes, discount codes of 5% can be combined with ‘quantity discount’ promotions on the website. Other discount codes cannot be combined.

Neapharma products represent quality and are worth their price. That’s why our prices are what they are. Do you have a discount code larger than 5%? Then it is advisable to add your product without quantity discount to your shopping cart and select the desired quantity under quantity.

This way, you add your products at full price to your shopping cart, where you can calculate the best price with your discount code.

Een voedingsplan is van groot belang voor een sporter, omdat voeding een directe invloed heeft op de prestaties, het herstel en de algemene gezondheid. Hier zijn enkele redenen waarom een goed doordacht voedingsplan essentieel is voor sporters:

1. Energy Supply: Athletes require sufficient energy to perform during training sessions and competitions. A nutrition plan ensures that the right amount of calories and macronutrients (carbohydrates, proteins, fats) is consumed to meet the energy needs of the athlete.
2. Recovery: After intensive workouts or competitions, it is important to provide the body with the right nutrients to promote recovery. Proteins, for example, are crucial for muscle recovery, while carbohydrates help replenish glycogen stores.
3. Optimal Performance: The timing and composition of meals can impact performance. A well-structured nutrition plan can assist athletes in getting the right nutrients at the right time, leading to improved endurance, strength, and speed.
4. Weight Management: For some sports, it is important to maintain or achieve a specific weight. A nutrition plan can help regulate body weight and preserve the right body composition.

5. Immune System: Intensive training can impact the immune system. A well-balanced nutrition plan with sufficient vitamins and minerals can support the immune system and reduce the risk of illnesses.
6. Hydration: Proper hydration is essential for athletes to maintain performance and prevent dehydration. A nutrition plan can also include guidelines for adequate fluid intake.

At Neapharma, we combine our superior sports nutrition with our own free Fuel Plan App. Utilize the same tools as the professionals, thanks to coach & Performance Manager Kristof De Kegel. The app generates a personalized nutrition plan in seconds.

The nutrition plan tells you hour by hour and kilometer by kilometer what you should eat and drink, entirely tailored to yourself and your goals. Thus, your nutrition plan will look entirely different when you go for a training ride or attempt to break a personal best. This app is also suitable for competitive cyclists.

The evolution of Neapharma energy gels is such that they are nearly as digestible as solid food. Therefore, there is almost no difference in digestibility between gels and solid food. However, solid food is less aggressive in terms of insulin response and has a less significant impact on blood sugar levels, making solid food a more stable and long-lasting source of energy. Energy gels are quicker to be absorbed but also have a faster onset and decline.

Absorption time Bars: 6 – 12min
Effect Bars:  45 -120min

Absorption time Gels: 4 -6 min
Effect Gels: 45 – 50 min

The evolution of Neapharma energy gels is such that they are nearly as digestible as solid food. Therefore, there is almost no difference in digestibility between gels and solid food. However, solid food is less aggressive in terms of insulin response and has a less significant impact on blood sugar levels, making solid food a more stable and long-lasting source of energy. Energy gels are quicker to be absorbed but also have a faster onset and decline.

Moisture in gels for Speed of Absorption
An additional benefit of moisture in energy gels is the quicker and more complete absorption of carbohydrates. Thick, sticky gels can cause up to 50% loss in absorption. Therefore, moisture in gels is advantageous to increase the efficiency of carbohydrate absorption.”

isotonic gels
Isotonic gels are an outdated concept where you receive fewer carbohydrates and overly focus on fluid intake. A good energy gel contains sufficient moisture (without being isotonic) for the aforementioned reason and, in reality, has nearly the same fluid absorption as an isotonic gel but with a lot more energy.

Isomaltulose is one of the most powerful and complex carbohydrates in sports science. It has a slower metabolism than sucrose, resulting in a more gradual increase in blood glucose levels. It is often used as a carbohydrate source with a low glycemic index. This means that it can provide both quick and sustained energy.

It prevents energy dips because of its prolonged effect. Therefore, it is also an ideal substance for carbohydrate loading. This way, with a combination of various carbohydrates and isomaltulose, you can go up to 120g of carbohydrates per hour!

Kristof De Kegel, the Head of Performance at the renowned cycling team Alpecin-Deceuninck and the women’s team Fenix-Deceuninck, is also the passionate exercise physiologist behind the innovative Neapharma products. Among the list of athletes are Mathieu van Der Poel, Wout Van Aert, Puck Pieterse, and Stijn De Volder.

Together with sports dietitian Kjell De Potter, Kristof consistently strives for the ultimate support of athletes through the development and testing of cutting-edge supplements and their application. Kristof and Kjell are also the developers of the Free Fuel Plan App, where you can create your own sports nutrition plan by combining 6 carbohydrates with each other.

The 6-carbohydrate strategy is the latest insight from top coach and Performance Manager at the cycling team Alpecin Deceuninck, Kristof De Kegel. He researched which carbohydrates are best used by athletes and what the ratio of these different energy sources is in relation to endurance and strength.

He developed a strategy that, when you combine the right sources of carbohydrates at the right time, you can process up to 35% more energy. The key here is alternating between 6 different carbohydrates in the right proportion. Therefore, all Neapharma products have been adjusted since 2023, making us the only brand in the world where this strategy works.

To simplify these calculations, Neapharma has created the Fuel Plan App, where your personalized nutrition plan is generated.

Hydration Balance
Energy gels are potent energy boosters, but don’t expect to extract 300 ml of fluid from a 60 ml gel. It is important to have realistic expectations, as each gel has limited capacity to maintain your hydration balance.

Digestibility
A good energy gel also includes moisture to facilitate the smooth absorption of carbohydrates. The moisture acts as a conductor for the carbohydrates in your intestines, promoting better digestibility. It is always beneficial to have fluid in your gels to enhance proper digestion.

Speed of Absorption
An additional benefit of moisture in energy gels is the faster and more complete absorption of carbohydrates. Thick, sticky gels can cause up to a 50% loss in absorption. Therefore, moisture in gels is advantageous to increase the efficiency of carbohydrate absorption.

Isotonic Gels
Isotonic gels are an outdated science where you receive fewer carbohydrates and overly focus on fluid intake. A good energy gel contains sufficient moisture (without being isotonic) for the above reason and, in reality, has nearly the same fluid absorption as an isotonic gel but with a lot more energy.

Of course, various factors play a role in this. Duration, intensity, sequence, … but nutrition and recovery also play a crucial role:

• Building endurance starts during the training; drink enough: a dehydrated body can convert up to 25% less endurance building from a workout.
• Afterward: Everything is proportional: short workouts versus long workouts. For short workouts, effective endurance building is possible. Then we use Pro Leucine: focus on muscle recovery and building. For long workouts, we aim for complete recovery with Pro Elite Recovery. You can find more information and details on the detail page.

“Amino acids are the building blocks of proteins, and proteins play a crucial role in numerous physiological processes in the body. For athletes, amino acids are particularly important due to their diverse functions that contribute to muscle building, recovery, and overall performance. Here are some functions of amino acids for athletes:”

1. Muscle Building and Recovery: Amino acids are essential for protein synthesis, which, in turn, is crucial for muscle building and recovery. Particularly, the so-called ‘essential amino acids’ cannot be produced by the body and must be obtained from diet. They play a key role in repairing and building muscle tissue after intense physical exertion.
2. Energy Production: Amino acids can, under certain conditions, be converted into energy. This can be particularly relevant during prolonged or intense workouts when the glycogen stores in the muscles become depleted.
3. Immune System Support: Intensive physical activity can temporarily weaken the immune system. Some amino acids, such as glutamine, are involved in supporting the immune system, which can help reduce the risk of infections and illnesses.

Salts and minerals play a crucial role in the overall health and performance of athletes. These substances, also known as electrolytes, are essential for various bodily functions and can be lost during physical activity through sweating. Here are some reasons why salts and minerals are important for athletes:

1. Fluid Balance: Electrolytes, such as sodium and potassium, help maintain fluid balance in the body. During exercise, excessive sweating can lead to the loss of these electrolytes, which may result in dehydration if not replenished.
2. Muscle Function: Calcium, potassium, and sodium are crucial for normal muscle function. A proper electrolyte balance is essential to prevent muscle cramps and weakness.
3. Nerve Function: Electrolytes are involved in transmitting nerve impulses in the body. A balanced electrolyte status is crucial for effective communication between nerve cells, which is important for muscle contraction and coordination.
4. Energy Production: Various minerals, including magnesium, are involved in cellular-level energy production. Adequate energy production is crucial for sports performance.
5. Recovery after Exertion: After exercising, it is important to replenish lost electrolytes to promote recovery. This helps reduce muscle soreness, fatigue, and maintains a healthy electrolyte level.
6. Prevention of Hyponatremia: During prolonged exertion, excessive water intake without sufficient electrolyte intake can lead to hyponatremia, a serious condition where the sodium concentration in the blood becomes too low.

Athletes can replenish electrolytes by consuming sports drinks, dietary supplements, or by eating foods naturally rich in these minerals. It is important to pay attention to individual needs, depending on the intensity and duration of physical activity, climate, and individual factors such as body weight and sweat level. It is recommended to seek advice from a nutritionist or health professional for personalized guidance.

Yes! That’s the idea! This way, you personalize your isotonic drink.

Little. 1 Hydro stick adds extra salts and minerals to your isotonic drink. 2 Hydro sticks, of course, do the same, but then the ratio of your substances is so optimal that you are talking about an O.R.S. ratio. Often, it is not necessary to add 2 sticks, and 1 (Hydro, in this case) is already sufficient.

Hydro

During prolonged exertion, you sweat out fluids and electrolytes. As a result, your fluid and salt balance will no longer be in balance, leading to a loss of performance. The Pro Elite Hydro sticks contain a low-calorie blend of essential salts, minerals, and electrolytes to maintain your fluid and salt balance.

ORS

With a double dosage (2 sticks in 500ml water/Pro Isotonic), an ‘Oral Rehydration Solution (=ORS)’ is created. This concentration contains 7.5g of glucose (maltodextrin) and 900mg of sodium. The combination of sodium and glucose in a hypotonic solution maximizes fluid absorption in the small intestine. The ideal solution for athletes who sweat a lot.

At Neapharma, we combine our Superior sports nutrition with our own Fuel Plan App. But that’s not a must!

You can use each Neapharma product on its own: an energy gel, recovery shake, or isotonic drink. Or you can personalize your sports nutrition with Kristof De Kegel’s Fuel Plan App.

Based on your energy expenditure, temperature, sweat profile, and 28 other parameters, you can personalize your isotonic drink and carbohydrate intake, and our free Fuel Plan App will assist you.

– Pro Carb Max sticks: You turn your isotonic drink into a hypertonic drink because you want to absorb much more carbohydrates (=energy). This is perfect in the final stages or at the start of a significant challenge. Add 1 to 2 sticks to your isotonic sports drink.

– Hydro & O.R.S. sticks: Add 1 to 2 sticks to your isotonic drink to maximize support for your fluid balance.

You can combine both the Carb Max sticks and the Hydro sticks in one water bottle with your isotonic sports drink.

In Belgium, all orders above 30€ are shipped free of charge. Shipping for orders under 30€ is 4€. For shipments outside Belgium, but within the EU, there is an 8€ charge if the order is less than 40€.

All Neapharma products are pH-neutral. Without flavoring and acids which affect pH, everything is absorbed faster and more effectively for maximum impact, without stressing your stomach and intestines. In addition, products with a neutral pH are kinder on your tooth enamel.

All Neapharma products are perfectly suitable for children to take. But we would like to emphasize that you should not go overboard with this. We personally are not fans of children taking recovery shakes (which are not cheap either) or omega-3.

Just like adults, children can also benefit from an isotonic sports drink during an effort. They too sweat and exert themselves, just like adults. In fact, some 13-year-old children are training quite hard for their age, making sports nutrition necessary. But if your children go cycling for an easy one-hour ride, there’s not need to equip them like pro athletes.

The black dots in the powder of the isotonic drink is non-acidic natural flavoring. This is how your isotonic sports drink gets that delicious fresh orange flavor without burdening your stomach.

We work with Bpost and Amazon as a distribution partner. As soon as your package info is shared with Bpost, you’ll receive a track & trace email so you can follow your order.

We are a Belgian brand that combines science, experience and passion for sport. We are athletes who want to help athletes to go for their dreams…and nail them!

How it all started

The sports nutrition supplement industry is one where half-truths are often told to sell products that are a compromise between what is needed and what really works. As athletes work so incredibly hard at their sport, we felt they deserved the best support and respect for their efforts. Hence, this is why we started making our own products.

Neapharma stands for quality and safety, based on the latest science and fine-tuned by the finest athletes. It is for every kind of athlete who wants to safely and solidly improve their performance and health. We use the highest quality ingredients – in high quantities – for maximum benefit. NO COMPROMISE!

Neapharma’s promise:

 We always use the finest products, based on latest findings

As our co-founder is also Performance Manager of the Alpecin – Fenix Cycling Team, we are fully aware of the latest innovations and continuously incorporate them into our products.

Hence, we have a top secret mix of substances in every product. With our Pro-Elite Recovery shake, it is a mix of muscle-repairing substances to ultimately gain more strength and boost recovery for building condition. We change this mix a few times a year to be completely up to date with the latest findings. This way you always have the best products available, guaranteed.

The concentrations of our products correspond to the maximum absorbable amount your body can handle.

Take a look at the amounts of leucine in our Pro-Elite Recovery or how many carbohydrates our isotonic sports drinks contain. You can always be sure that your Neapharma product is the best your body can get at that moment in time.

We not only work with extremely high concentrations of key ingredients, but also carefully balance the ratios so that the most important ingredients are absorbed first.

We make intelligent products. For example, not only do we use a particularly high concentration of carbohydrates in the isotonic sports drinks but use a mix of four different carbohydrates with staggered absorption rates for delivering solid, steady energy. Two are fast energy suppliers, while the other two are slower to avoid that dreaded energy “bonk”.

The quality of our products strongly stands above the rest. We purchase our own ingredients in Switzerland and Germany. Our products are made in the heart of the Flemish Ardennes: Oudenaarde.

Always with Neutral pH

All of the products work for everyone. People with sensitive stomachs or intestines can actually use these products without issues. Only with our Pro-Boost gel is it possible to feel a bit due to the amount of caffeine.

Backed by science

All Neapharma products are formulated by professionals. This means that not only the formula but also the effect of all ingredients are tested extensively. Once the theoretical formula is developed, it is then tested on professional athletes, top athletes and amateur athletes from different countries, in various sports!

Tests are always conducted in a variety of sports, ranging from endurance sports, power sports, competitive sports, aesthetic sports and even motor sports! These tests are necessary to provide you with user-friendly top products that not only work amazingly well but also taste great!

An effective brand

Neapharma uses effective ingredients in high concentrations. No savings on expensive performance enhancing substances and superior raw materials. Our products are adapted so that the absorption of all ingredients is optimal. To avoid digestive problems, almost all our products are pH-neutral. You won’t find unnecessary ingredients in our Neapharma product. This is because these often have no added value, can cause digestive problems and stand in the way of the absorption of crucial nutrients. Choose Neapharma and feel the difference for yourself!

All orders placed before 17:00 will be delivered the next day. We work with Bpost as a distribution partner. As soon as your package info is shared with Bpost, you’ll receive a track & trace email so you can follow your order. Sendings to The Netherlands, Germany and France can take One extra day.

We worked together in the period where Mathieu started to discover how strong he was on the road. Mathieu, 3x world champion Sanne Cant and the entire Corendon team intensively used and further developed our products. It is during this period where we discovered that when you use the Pro-Elite Recovery for a longer period of time you can also pedal more power and wattage thanks to the thorough recovery of the shake.

We remain closely linked to this team because Kristof De Kegel is both co-owner of Neapharma and performance manager of Alpecin – Fenix Cycling Team.

We’ve had a long-standing collaboration with Wout while he was riding for several Belgian teams. In collaboration with his former Sniper Team, we have further refined our formulation of bars and gels. Wout was mainly involved in the formulation of the Pro-Elite Recovery shake. His input ensured that you will not hold unnecessary fluid despite all the proteins, minerals and vitamins – which is a key factor for a performance recovery shake. This way all bad substances like lactic acid will be removed. 

You can reach us at info@neapharma.be, our website chat, WhatsApp (0032468133037) and phone (0032468133037). We provide 24/7 support, which is why customers rate us 9.2 out of 10 on their Neapharma experience.

You can reach us at info@neapharma.be, our website chat, WhatsApp (0032468133037) and phone (0032468133037). We are always happy to help you with answers to any of your questions -anytime, anywhere!

Leucine helps to restore your muscles and build up your condition after small, non-strenuous efforts. A recovery shake is to fully recover after a longer, more intensive effort.

Pro-Elite Recovery is best for when you “went deep”, like after long trainings, competitions / major challenges. It delivers the ultimate full recovery package of vitamins, minerals, muscle-building ingredients… Leucine, on the other hand, is best for shorter efforts of less than two hours where you may not have “gone deep”. This is because Leucine is only for muscle recovery and building.

No.

The composition of your products already contains the best ingredients in their correct proportions for optimal absorption. Extra scoops for an extra effect will not work. What an extra scoop will do, though, is intensify its flavor only.

Pro-Leucine does indeed have a similar effect to BCAAs. After all, BCAAs are a mix of leucine, iso-leucine and valine.

While leucine is only one of the three BCAAs (branched chain amino acids), it is the most powerful of the three (leucine, isoleucine, valine). Leucine provides the most muscle power and is responsible for switching on protein synthesis to build, maintain and repair weak or damaged muscles. In addition, both leucine and isoleucine have the ability to help your body with muscle building and muscle recovery after exercise.

Leucine is most effective when taken in its pure form.

The Pro-Elite Recovery is best used after your hard and/or long workouts. Daily is not necessary. After short, non-strenuous workouts (lasting less than two hours), you’re better off with Pro-Leucine. A full recovery shake would be an overkill for these easier days.

Neapharma products are formulated with the endurance athlete in mind. Whether your sport is cycling, running, skiing, swimming, etc., makes no difference. You will equally benefit from all our products as we develop them starting with the human body, not from a specific sport. While we may have a strong background in cycling and work with cyclists on a daily basis, our products are equally strong for all athletes. In fact, 30% of our customers participate in a sport other than cycling.

Our products are developed to optimally support endurance efforts, regardless of the sport. Based on the unique demands of crossfitting, in addition to our drinks and bars for short/long energy and our gels for short energy, our Pro-leucine and Pro-Elite Recovery shake can be quite beneficial to getting the most out of your training. They maximize muscle recovery/building and best prepare you for your next efforts. We strongly recommend leucine over creatine, fyi, as the latter is something you can only use for 3 to 4 weeks before it loses its efficacy. Leucine, on the other hand, improves your overall fitness with long term use (3+ weeks). It is also healthier and more effective in the long run for muscle building and muscle recovery.

In short: yes

“Our products are specially developed to optimally support endurance efforts in any sport. Based on the unique demands of crossfit, our Pro-Leucine and Pro-Elite Recovery shake, alongside our drinks and bars for short-term and long-term energy needs, and our gels for short-term energy requirements, can be a particular aid to get the most out of your workouts. They ensure maximum (re)building of your muscles and prepare you optimally for your next strength effort.

We strongly recommend leucine instead of creatine because the latter can only be used for 3 to 4 weeks before losing its effectiveness. Leucine, on the other hand, improves your overall fitness even with prolonged use (beyond 3 weeks). Additionally, Leucine is healthier and more effective in the long term for muscle building and recovery.”

In short: yes

Yes, Neapharma is suitable for athletes in various sports, not just cyclists. The products offered by Neapharma, including energy gels, recovery shakes, isotonic drinks, and other supplements, are designed to meet the needs of athletes in different disciplines. Whether you’re a runner, a crossfit athlete, or involved in other sports, Neapharma products can be tailored to support your energy, recovery, and nutritional requirements. Each athlete may have specific needs, and Neapharma’s Fuel Plan App can assist in personalizing nutrition plans based on individual parameters.

You are best off using the Pro Elite Recovery after your intense workouts. It is not necessary on a daily basis. For very short, intense workouts (lasting less than 1 hour) or light workouts, it’s better to opt for the Pro Leucine because a full recovery shake is not necessary in those cases.

Indeed, the Pro Leucine has a similar effect to BCAAs. BCAAs, in fact, are a blend of Leucine, isoleucine, and valine.

Full Explanation

Pro-Leucine does indeed have a similar effect to BCAAs. The latter are a mixture of leucine, isoleucine, and valine.

Leucine is just one of the three BCAAs (branched-chain amino acids), but it is the most potent among them (leucine, isoleucine, and valine). It contributes to significant muscle strength, stimulates protein synthesis, and is essential for building, preserving, and repairing weakened or damaged muscles. Additionally, both leucine and isoleucine assist your body in muscle building and recovery after exertion.

Therefore, it is advisable to invest in a supplement with pure leucine if you want to enhance recovery and muscle growth. Furthermore, leucine also promotes increased strength, which is not the case for isoleucine and valine. Leucine is most effective when taken in its pure form.

No.

The products are formulated with the best ingredients in the correct proportions to ensure optimal absorption. Additional scoops will not have a greater effect. They may, however, intensify the flavor.

Leucine helps to recover your muscles and build your endurance during small, non-intensive efforts. A recovery shake is designed for recovery after longer, more intensive exertion.

You can reach us via info@neapharma.be, our website chat at the bottom right, WhatsApp (0468133037), and phone (0468133037). We always provide a complete and accurate response, so you can ask questions about our products anytime and anywhere.

We collaborated extensively with Wout when he rode for various Belgian teams. Together with his former Sniper Team, we refined the composition of our bars and gels. Wout was particularly involved in formulating the Pro-Elite Recovery Shake. His contribution ensured that you won’t retain moisture despite all the proteins, minerals, and vitamins – a crucial feature in a recovery shake for sports performance. Thanks to the shake, all harmful substances, such as lactic acid, are eliminated.

We collaborated during the period when Mathieu discovered his strength on the road. Mathieu, three-time world champion Sanne Cant, and the entire Corendon team extensively used and contributed to the further development of our products. During that time, we found that using the Pro-Elite Recovery for an extended period also leads to increased strength and wattage, thanks to the thorough recovery that follows the shake.

We maintain a close connection with this team, as Kristof De Kegel, co-owner of Neapharma, also serves as the performance manager for the Alpecin-Fenix cycling team.

All orders placed before 5 PM will be delivered the next day. We collaborate with bpost as our distribution partner. Once your parcel details are shared with bpost, you will receive an email with a track & trace code, allowing you to track your order. Please note that orders for the Netherlands, Germany, and France may be delivered one day later.

💣💣💣 We combine 6 different carbohydrates for a tangible effect. It is a new method to quickly and completely access your maximum strength and endurance during exercise without experiencing energy dips.

💣💣 Personalize your sports nutrition (or not)!

At Neapharma, we combine our Superior sports nutrition with our own Fuel Plan App. But that’s not a requirement!

You can use each Neapharma product individually: an energy gel, recovery shake, or isotonic drink. Alternatively, you can personalize your sports nutrition with Kristof De Kegel’s Fuel Plan App. Using your energy consumption, temperature, sweat profile, and 28 other parameters, you can customize your isotonic drink and carbohydrate intake, with assistance from our free Fuel Plan App.

💣 Superior products with ultra-fast absorption.

These black specks come from the natural flavoring, which provides that wonderfully refreshing taste in your isotonic sports drink without overloading your stomach. It may look a bit odd: black specks in white powder. However, we don’t process the natural aroma we use because doing so would be an additional burden on the digestive system.

We often get asked if our supplements can also be used by children. The answer to this is actually simple: yes. All Neapharma products are perfectly suitable for children. However, we would like to emphasize that moderation is key. We also do not advocate for children using recovery shakes or Omega 3 (they are not exactly cheap either).

Of course, it is better to give a child an isotonic sports drink during exertion. The body can use an extra boost during any physical activity, and children do sweat as well. Some 13-year-olds even engage in quite intense training for their age, making sports nutrition a necessity for them too. However, if your child is going for a leisurely bike ride for an hour, there is no reason to equip them like a professional athlete.

All Neapharma products are pH-neutral. Without flavorings and acids that affect the pH, everything is absorbed more quickly and effectively, resulting in maximum outcomes without burdening the stomach and intestines. Additionally, pH-neutral products are gentler on your tooth enamel.

Do you have a strong stomach and this is not important to you? A neutral pH also guarantees faster and complete absorption of nutrients. So, a neutral pH is not only good for your stomach, intestines, and teeth. It also enhances performance!

In Belgium, all orders over €35 are shipped for free. For orders below €35, the shipping cost is €3.99. For international shipping within the EU, the cost is €8 for orders below €40.