Omega 3 as a ‘shortcut’ for your resistance and condition
As an athlete, you’ve undoubtedly heard of Omega-3 fatty acids. But why take it? In simple terms, it helps you to keep a high level of energy, concentration and endurance. It also supports your heart and helps maintain the condition of your muscles, joints and bones.
What’s particularly interesting about omega-3 is that it can support you differently throughout your training phases and throughout the year. It actively improves your resistance to illness during the cold winter months, supports you in muscle building and recovery during your build-up phase and keeps your joints supple in peak training/competition blocks. And year round, Omega-3 ensures for a good metabolism, along with fat burning benefits.
3 types of omega-3 fatty acids
- ALA: Alpha-linolenic acid
- EPAE: Eicosapentaenoic acid
- DHA: Docosahexaenoic acid
ALA is readily found in plant-based foods such as flax seeds, vegetable oils (especially flaxseed and canola oil), walnuts, soybeans.
EPA and DHA are found mainly in fish, seafood such as salmon, sardine, herring, mackerel, tuna, trout and eel.
Less muscle pain, better recovery
Lightning fast recovery from training with minimal muscle soreness – an athlete’s dream! Well, dreams may just come true, with a little help from omega-3. Research shows that omega-3 fatty acids can both reduce muscle pain and positively affect recovery. No matter your level of activity, from seasoned pro athlete to active person who’s running around all day, you will surely benefit from pure, highly concentrated omega-3, made from 100% fish oil.
Omega-3 also improves strength training by stimulating blood flow to the muscles, resulting in less muscle breakdown or acidification. Lastly, omega-3 helps your muscles recover faster and lessens inflammation.
Omega-3 stimulates fat loss
Yep, you read it right. Omega-3 promotes the loss of body fat. It does this by activating the so-called fat-burning genes. This allows your body to tap into your fat reserves, by preventing too much fat from being stored in your cells. Omega-3 also helps to increase your metabolism. This plays an important role in maintaining a healthy weight – even losing weight.
Additional health benefits
- Increased level of concentration; EPA stimulates blood flow to the brain
- Supports supple joints
- Contributes to healthy heart and blood vessels
- Promotes skin and eye health
- Promotes brain health and development
- Increases metabolism
- Increases resistance to illness and injury
- Reduces fat storage; omega 3 supports the process by which insulin is absorbed into our cells
Try it for yourself
Feel what omega 3 can do for you and test it yourself now. We have already collected the best possible composition in 180 capsules. View the omega 3 product and work on your resistance and condition.
Omega 3 Boost€ 27,99Before exercise
Pure Omega-3 (100% fish oil), super concentrated for max effect. High energy, concentration, endurance.
Try it for yourself
Feel what omega-3 can do for you. Test it now. We have packaged this powerful ingredient into 180 convenient capsules for easy use. Check it out now and get started on improving your health and fitness.