Pro Crunch Bar

Starting from € 2,10

  • Fully-balanced energy bar for long-lasting, solid energy
  • Ideal for long endurance efforts (2+ hours)
  • Extremely high carbohydrates (30.3 g per 40 g)
  • Low in fat (0.6 g) for easy digestion
  • Chews and swallows easily
  • Fresh dried muesli fruit with crunchy bite
  • Neutral pH, gentle on the stomach
  • Effortless removal from packaging for on-the-go use
  • Can also be used as a healthy snack

This artisan made bar is specifically designed to provide you with solid, continuous energy for up to two hours. It is ideal for using as an energy base during your longer workouts. Its mainly slow-release carbohydrates make it ideal for eating early on in your long workouts and avoid that “energy bonk”. As your workout or competition progresses, you can switch to the Pro-Energy Bar or Gel for faster-working energy.

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Ordered before 5 pm, delivered tomorrow (BE / NL) or within two days (EU)
Free shipment for €40 orders.
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Description

This bar (40gr) is specially formulated to provide maximum support for your performance during training (running, trail, cycling, triathlon, etc.). The bar releases energy at two different rates: instant energy and gradual energy. This makes this an ideal bar for long efforts. Or for a change from the Pro-Energy bar during training or at the start of a competition. And this without burdening your stomach or taking in a lot of fat. This bar contains only 0.6g of fat, and always tastes delicious thanks to the artisanal baking method.

Composition

Ingredients: Glucose, oats, cranberry, puffed rice, rice syrup, date, raisins, apricot, nuts, groundnuts, sesame seeds, soy, milk eggs.: Glucose, oats, cranberry, puffed rice, rice syrup, date, raisins, apricot, nuts, groundnuts, sesame seeds, soy, milk eggs.

– 

Energy

 Per 100g

1312

 – 

kJ

 Per 40g/bar

525

 – 

kJ

Energy

312

kcal

125

kcal

Fats

1,5

g

0,6

g

Of which saturates

0,25

g

0,1

g

Carbohydrates

75,7

g

30,3

g

Of which sugars

49,7

g

19,9

g

Fibers

3,75

g

1,5

g

Proteins

3,8

g

1,5

g

Salt

12,5

mg

5

 mg

Tips

How to use

The 30.3 grams of carbohydrates provide constant energy for 1.5 hours and is ideal for long training sessions and the first 25% of a long competition. 1 to 2 maximum bar(s) per match hour is recommended. As the training or competition progresses you can switch to the Pro-Energy bar or Gel.

When to use

Can be eaten just before a long training to provide a solid energy foundation for the first 60-80 minutes as it is a slow-energy-release bar.  Can also be eaten during your training if the body requires calories and nutrients along the way. When coming towards the end of a long training with 1 or so hours to go (or for a change in taste), you can switch over to a quicker acting energy source such as our Pro-Energy bar or gel to finish strong. In addition, Pro-Crunch bar can be used as a healthy snack.

Dosage

1 bar every 60 to 80 minutes

Additional information

Quantity discount

1 bar, 10 bars (8% discount)

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€30 Free shipping from €30 (BE / NL) / €40 (EU)

5pm Ordered before 5 pm, delivered tomorrow

Free goodies in every order

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