Rating: 5/5
Customers give us an average rating of 9.2 out of 10.

PRO BOOST GEL

  • 70 mg caffeine
  • Fast absorption of 33 g of carbohydrates
  • Multi-stage absorption with 3 carbohydrate sources, each with a different uptake speed
  • 2:1 glucose-to-fructose ratio for optimal effect and gut comfort
  • Added minerals to help replace losses through sweating
  • No sticky mouthfeel and easy-open dual packaging
  • Easy to digest with a neutral pH
  • Fresh cola flavor
  • Long shelf life
Ordered before 19:30 = shipped today
Free shipment for €40 orders.
Finally a gel my stomach can handle. No cramps, no nausea, just clean energy when I need it.

Bram Tankink,

Ex pro athlete

Rating: 5/5

geverifieerde koper

When it gets tough, you shift up.

This innovative formula delivers 33 g of carbohydrates from three different sources, using multi-stage absorption and a 2:1 glucose-to-fructose ratio. This ensures fast and efficient uptake and is essential for endurance athletes.

As a result, your body receives maximum energy from minute 3 up to around minute 45. The gel also contains minerals (potassium and sodium) to help replace mineral losses through sweating. Multi-stage absorption for near-complete and efficient carbohydrate uptake.

  • Multi-stage absorption for near-complete and efficient carbohydrate uptake 99%
    Multi-stage absorption for near-complete and efficient carbohydrate uptake 99%
  • 2:1 glucose-to-fructose ratio for up to 30% more energy 100%
    2:1 glucose-to-fructose ratio for up to 30% more energy 100%

This 63 g energy gel is specifically formulated to optimally support performance during exercise such as running, trail running, cycling and triathlon. The gel combines three different carbohydrate sources to enable multi-stage absorption, allowing your body to take up energy efficiently without overload.

Thanks to this blend, energy delivery remains smooth and consistent. The gel is easy to digest and has a neutral pH, making it suitable even for athletes with a sensitive stomach, without negative effects on the gut.

2:1 ratio

Fun fact: the body can normally absorb up to 60 g of carbohydrates per hour, which limits endurance performance. By combining fructose and glucose in a 2:1 ratio, this limit can be pushed, delivering more usable energy per unit of time. This composition is gentle on the stomach and ideal for athletes who want maximum energy without digestive issues.

How to use?

Kristof: Take 1 to 2 gels per hour during exercise. If possible combine with water or an isotonic drink.

A Pro tip is: once you start with caffeine gels, you should follow this up with another caffeine gel; regular gels will not work effectively shortly afterward. So, don’t use this gel too early in the exertion or simply use the Caffeine gel continuously. I’ve optimized these for your stomach and intestines in a way that you can literally take 5 – 10 of them in a row!

– Kristof De Kegel

Why this gel works for you

This gel delivers exactly what a Boost Gel should. Thanks to an innovative blend of different carbohydrates, it supports maximum carbohydrate absorption through multi-stage uptake. The 2:1 carbohydrate ratio further optimizes absorption and is essential for endurance athletes. Together, these two elements set this gel apart from others and deliver the energy you can actually use when it matters.

70mg caffeine is what you need to feel a Caffeine boost. More would be an overload.

6-Carb Strategy

By combining six different carbohydrates, you unlock a clear performance advantage. This approach allows fast and complete energy uptake, without energy dips, so you can access your full strength and endurance during exercise.

The 6-carb strategy is based on insights from top coach and performance manager Kristof De Kegel (Alpecin–Deceuninck). He analysed which carbohydrate sources work best for endurance and strength, and in what ratios.

The result is a strategy where, by using the right carbohydrate sources at the right time, athletes can absorb up to 35% more energy. A key condition is alternating six different carbohydrates in the correct ratios. That’s why all Neapharma products have been aligned with this strategy since 2023, making us the only brand where this system works across the full range.

To simplify things, we developed the Neapharma Fuel Plan App, which automatically generates a personalized fueling plan, without endless calculations.

Composition

Ingredients: Water (45.9%), maltodextrin (23.8%), fructose (19%), glucose (9.5%), sodium chloride (0.54%), thickener: xanthan gum, cola flavor, acidity regulator: citric acid, preservatives: sodium benzoate and potassium sorbate, caffeine, manganese gluconate.

Nutritional valuesPer 63 gPer 100 gReference intake
Energy132 kcal / 531 kJ209 kcal / 890 kJ
Fat0 g0 g
of which saturates0 g0 g
Carbohydrates33 g52.4 g19.5 g
of which sugars18 g28.6 g22 g
Fibre0 g0 g
Protein0 g0 g
Salt0.354 g0.562 g9.3 g
Manganese1 mg1.58 mg

 

Ingredients per 63 gAmount
Maltodextrin15 g
Fructose12 g
Glucose6 g
Caffeine70 mg

 

For this food supplement: do not exceed the recommended daily dose. This product should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children and store preferably in a dry place. Use 1 gel per day during exercise. Contains minerals such as potassium and sodium to help replace mineral losses through sweating. * Manganese contributes to normal energy-yielding metabolism. Food supplement based on manganese, caffeine and carbohydrates.

280 REVIEWS

Rating: 5/5
Based on over 280 recent reviews, customers give us an average rating of 9.2 out of 10.
geverifieerde koper
Rating: 5/5

“Plakt niet!”

“De gels (en bars) zijn wel iets duurder dan verschillende andere merken maar ze plakken niet en doen goed hun werk. Maar dankzij de hoeveelheidskorting krijg ik de beste prijs voor de beste producten vind ik. ”

Benny Hogeland

geverifieerde koper
Rating: 5/5

“Snelle werking is grote troef!”

“Snelle werking van de bars en gels is een grote troef, verpakking goed te openen, niet te plakkerig.”

Chrstine Van Nuffel

geverifieerde koper
Rating: 5/5

“Prijs/kwaliteit altijd de juiste keuze omdat je voor een scherpe prijs de beste producten hebt”

“De producten zijn lekker, prijs/kwaliteit zit goed. Gelletjes kan iets vloeibaarder, maar top werking voor mij! ”

Jelle Keymeulen

geverifieerde koper
Rating: 5/5

“Ze werken direct!”

“De gels werken direct, zeker de boost gel wordt erg snel opgenomen en duurt toch meer dan een uur bij mij.”

Jelle Herreman

geverifieerde koper
Rating: 4/5
“The digestion of the gels is brilliant. I can do 8 hours of sports with gels!”

Kristof , Triathlon

geverifieerde koper
Rating: 5/5

“Goede smaken, Voldoet helemaal aan mijn verwachtingen.”

“Werkt goed erg goed. Goede repen, gels en isotone poeder. Goede smaken, liggen niet op de maag en doen exact wat ze moeten doen! ”

Eveline de Boer

geverifieerde koper
Rating: 5/5
“Taste, pH-neutral, easy to drink, not heavy on the stomach, never a full feeling, does not stick when used in recommended quantity.”

Kelly , Triathlon

geverifieerde koper
Rating: 4/5
“They work immediately for sure gel boost”

Jos , Cycling

geverifieerde koper
Rating: 5/5

“Boost voor de finale!”

Sinds kort gebruik ik als elite zonder contract de neapharma-producten. De gel is zeer snel in gebruik tijdens wedstrijden en zorgt voor een zeer snelle opname van koolhydraten gecombineerd met een lekkere smaak. Deze gel geeft je voordeel op ieder vlak en een flinke boost in de finale.

Jelle V.

geverifieerde koper
Rating: 5/5
“You really notice the difference compared to other isotonic drinks. My experiences so far have been fantastic. It gives me a real boost.”

Stijn , Triathlon

Veelgestelde vragen

What is your connection with Wout van Aert?
We collaborated extensively with Wout when he rode for various Belgian teams. Together with his former Sniper Team, we refined the composition of our bars and gels. Wout was particularly involved in formulating the Pro-Elite Recovery Shake. His contribution ensured that you won't retain moisture despite all the proteins, minerals, and vitamins – a crucial feature in a recovery shake for sports performance. Thanks to the shake, all harmful substances, such as lactic acid, are eliminated.
What is a neutral pH?
All Neapharma products are pH-neutral. Without flavorings and acids that affect the pH, everything is absorbed more quickly and effectively, resulting in maximum outcomes without burdening the stomach and intestines. Additionally, pH-neutral products are gentler on your tooth enamel. Do you have a strong stomach and this is not important to you? A neutral pH also guarantees faster and complete absorption of nutrients. So, a neutral pH is not only good for your stomach, intestines, and teeth. It also enhances performance!
How long can I use Energy gels during the exercise?
The evolution of Neapharma energy gels is such that they are nearly as digestible as solid food. Therefore, there is almost no difference in digestibility between gels and solid food. However, solid food is less aggressive in terms of insulin response and has a less significant impact on blood sugar levels, making solid food a more stable and long-lasting source of energy. Energy gels are quicker to be absorbed but also have a faster onset and decline. Moisture in gels for Speed of Absorption An additional benefit of moisture in energy gels is the quicker and more complete absorption of carbohydrates. Thick, sticky gels can cause up to 50% loss in absorption. Therefore, moisture in gels is advantageous to increase the efficiency of carbohydrate absorption." isotonic gels Isotonic gels are an outdated concept where you receive fewer carbohydrates and overly focus on fluid intake. A good energy gel contains sufficient moisture (without being isotonic) for the aforementioned reason and, in reality, has nearly the same fluid absorption as an isotonic gel but with a lot more energy.
"What is the 6-carbohydrate strategy?
The 6-carbohydrate strategy is the latest insight from top coach and Performance Manager at the cycling team Alpecin Deceuninck, Kristof De Kegel. He researched which carbohydrates are best used by athletes and what the ratio of these different energy sources is in relation to endurance and strength. He developed a strategy that, when you combine the right sources of carbohydrates at the right time, you can process up to 35% more energy. The key here is alternating between 6 different carbohydrates in the right proportion. Therefore, all Neapharma products have been adjusted since 2023, making us the only brand in the world where this strategy works. To simplify these calculations, Neapharma has created the Fuel Plan App, where your personalized nutrition plan is generated.
What is the importance of moisture in energy gels?
Hydration Balance Energy gels are potent energy boosters, but don't expect to extract 300 ml of fluid from a 60 ml gel. It is important to have realistic expectations, as each gel has limited capacity to maintain your hydration balance. Digestibility A good energy gel also includes moisture to facilitate the smooth absorption of carbohydrates. The moisture acts as a conductor for the carbohydrates in your intestines, promoting better digestibility. It is always beneficial to have fluid in your gels to enhance proper digestion. Speed of Absorption An additional benefit of moisture in energy gels is the faster and more complete absorption of carbohydrates. Thick, sticky gels can cause up to a 50% loss in absorption. Therefore, moisture in gels is advantageous to increase the efficiency of carbohydrate absorption. Isotonic Gels Isotonic gels are an outdated science where you receive fewer carbohydrates and overly focus on fluid intake. A good energy gel contains sufficient moisture (without being isotonic) for the above reason and, in reality, has nearly the same fluid absorption as an isotonic gel but with a lot more energy.      
What is the difference between an energy gel and energy bar?
The evolution of Neapharma energy gels is such that they are nearly as digestible as solid food. Therefore, there is almost no difference in digestibility between gels and solid food. However, solid food is less aggressive in terms of insulin response and has a less significant impact on blood sugar levels, making solid food a more stable and long-lasting source of energy. Energy gels are quicker to be absorbed but also have a faster onset and decline. Absorption time Bars: 6 - 12min Effect Bars:  45 -120min Absorption time Gels: 4 -6 min Effect Gels: 45 - 50 min
When is the best time to take a caffeine gel?

The Boost gel from Neapharma has a neutral pH, meaning it is as digestible as water and doesn’t put extra strain on your stomach. This allows you to use the gel at any time. However, it is wise to only use the Boost effect of caffeine in the second part of your effort. The effect slightly diminishes if used continuously over several hours.

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