Why Omega 3 will work for you

This is a high-dosed and highly concentrated product made with 100% pure fish oil. We deliver high quality in its purest form, so you can experience all the positive effects* of omega 3.

1. Less inflammation and faster recovery

   Training causes micro-damage in the muscles, which always leads to a certain level of inflammation. A study showed that an intake of 3000 mg of omega 3 per day reduces muscle soreness (DOMS: delayed onset muscle soreness) after exercise.

2. Joint protection and reduced injury risk

   Your body takes a heavier hit in cold conditions: muscles and tendons become stiff, blood flow is reduced, the risk of small tears increases and recovery slows down. Omega 3 helps reduce joint inflammation and improves joint lubrication.

   In addition, studies on the omega 3 index show that higher omega 3 levels are associated with lower inflammation markers and less muscle damage after training.

3. Heart and circulation

   Cold stress such as cold outdoor air or wind places extra demand on the heart to keep the body warm. Omega 3 helps keep blood vessels flexible, reduces the risk of cardiac stress, improves blood flow and helps support healthy cardiovascular function. **/***

4. DHA and EPA contribute to the maintenance of normal blood triglyceride levels.

   For athletes, triglycerides are essentially the fats in your blood that serve as an energy reserve. During training and competition, your body uses these fats as fuel, especially during longer efforts. Normal triglyceride levels mean your body can efficiently store fats and access them when needed.

How to use omega 3 most effectively

Take Omega 3 daily for optimal effectiveness. When you combine your intake with your largest meal, the fish oil is absorbed with your food, reducing the chance that it stays on your stomach.

Using it for the first time?

Then build up gradually:

• Week 1: 1 capsule per day
• Week 2: 2 capsules per day
• Week 3: 3 capsules per day

Using omega 3 long term?

• If you do not suffer from chronic inflammation, you can scale back to 2 capsules per day after 3 months.

Composition

Ingredients: fish oil 71% (EPA 35 / DHA 25); capsule shell: gelatin, glycerin; antioxidant (alpha-tocopherol).

Do not exceed the recommended daily dose. This food supplement should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children and store preferably in a dry place.

* DHA contributes to the maintenance of normal brain function and normal vision
** DHA and EPA contribute to the maintenance of normal blood pressure and normal heart function
*** DHA and EPA contribute to the maintenance of normal blood triglyceride levels