What is the difference between Leucine and a Recovery Shake?
Leucine helps to restore your muscles and build up your condition after small, non-strenuous efforts. A recovery shake is to fully recover after a longer, more intensive effort.
Pro-Elite Recovery is best for when you “went deep”, like after long trainings, competitions / major challenges. It delivers the ultimate full recovery package of vitamins, minerals, muscle-building ingredients… Leucine, on the other hand, is best for shorter efforts of less than two hours where you may not have “gone deep”. This is because Leucine is only for muscle recovery and building.